FIT-360 Hot16 Available
Age group: Grade 3 to Grade 6
Duration: 45min/1 weekly lesson per School Term
Max capacity: 14
Curriculum: FITNESS CIRCUITS revolving around principles of Youth Strength Development (Movement competency for major strength exercises: Bi-Unilateral squat, Bi-Unilateral hip hinge, jump, push up, plank, rotation, and anti-rotation core exercises) and a strong Cardio-Vascular component.