KICKBOXING

Combat sports teach to use the brain more than punches and kicks

KICKBOXING

Teachers
Marco Mastrorocco
Category:
KICKBOXING LEVEL 1-2 /
$150.00

$150.00

Clear
14 Students
Duration: 45min

COURSE DESCRIPTION

Age group: Grade 3+
Duration: 45min /WEEKLY during SCHOOL TERMS
Max capacity: 16
Curriculum: Classes revolve on teaching striking foundations (different punches and kicks) in a static, then dynamic environment, drilling defense and attack situations, giving kids time to adapt gradually to higher stresses and speed of execution. All drills are taught and executed alone and in pairs, using pads and kick shields, creating more and more complex situations

  • Mental and physical stamina
  • Sport Specific Techniques
  • Coordination
  • Strategy development
  • Drills on pads

Requirements

  • Stretchy or loose fit shorts
  • No Shoes
  • Gloves provided for the trial

About Instructors

Marco Mastrorocco
Marco Mastrorocco,is a former professional fighter (Kickboxing) under one of the most respected organizations- W.A.K.O. (World Association of Kickboxing Organizations) – with several national and international achievements. Marco was born with the "call" for coaching and devoted his adult life to better his professional skills, not happy of being only a Master Trainer in Kickboxing, he went on becoming first a Personal Trainer and then an accredited Strength & Conditioning Coach with the Australian Strength and Conditioning Association (ASCA).